If you tried scores of diets, went to the gym, hired personal trainers, purchase home exercise equipment and have not been successful in losing weight, stop the insanity!

If your only other options are to be committed to a hospital or to have your stomach stapled and neither of these options resonate for you and you seriously want to lose the weight, welcome to “The End of Diets: Healing Emotional Hunger.”

This program is a holistic approach specially designed by an ex-emotional eater, with the guidance and assistance of professional psychologists and holistic practitioners. The program will improve your overall quality of life, help you get off the fad diets, stop wasting your money and time in short term schemes, and will help you to finally achieve permanent and healthy weight.

The phases of “The End of Diets: Healing Emotional Hunger” program are:

1. Discovery Phase – Fact Finding: Who are you?

· Profile of who you are and your eating history.
· Assessments of life skills. What are personal strengths and liabilities
· Analysis of personal relationship structures.
· Profile of childhood and past experiences suspected of influencing your emotional eating.
· Compilation of current eating patterns: What you eat and the emotional triggers of when you eat.

· Commit to getting yourself intimately,
· Stop looking for answers outside of yourself,
· Give up being seduced by fad diets that don’t work for food addicts/emotional eaters.
· Commit to master the tools you will need to heal the emotional hunger.

· Commit to getting to self-knowledge that leads to self-advocacy and ultimately to SELF-LOVE.
· Commit to meeting your physical, emotional, intellectual and spiritual needs instead of suppressing them with food.
· Invest in effective coping mechanisms.
· Invest in loving, supportive relationships.

· Incorporate a higher and higher percentage of the behaviors that contribute to who you are. What feeds your creativity, your vitality, your joie de vivre, your sense of well-being? What contributes to meeting your physical, emotional, intellectual and spiritual needs?
· Note what works and when do you falter.
· Discard behaviors, people, situations and beliefs that don’t contribute to your physical, emotional, intellectual and spiritual needs.

· For a three week period eat to purge the cumulative damage that over processed foods might have caused your body.

· Gradually reduce processed foods
· Gradually reduce consumption
· Gradually increase the duration and intensity of your exercise program

During these phases you will:

1) Learn how we use food when we experience any ups or downs in our emotional state.

2) Learn how we, emotional eaters, are different than non-emotional eaters.

3) Learn how to recognize and truly feel our emotions.

4) Learn how to be motivated by what is in our best interest, instead of pleasing others or any other short term motivation.

5) Learn how to be with our emotions instead of eating through them.

6) Develop a higher body awareness and physical sensitivity when we experience any imbalance in our emotional being.

7) Develop a higher awareness of what are our recurring emotional triggers. Who are the people that push our buttons, what are the events that causes us to feel out of balance, what are the situations send us over the edge, what are the conditioned responses that make us hungry. More importantly how do we end the cycle of automatic emotional hunger and into automatic overeating behavior.

8) How do we stay in a program for as many weeks as it takes for us to lose the weight. How do we design an eating philosophy that will work for us for the rest of our lives.

If you're overweight, morbidly obese, or have eating issues there's a life-changing solution just for you!

You don't have to suffer the psychological, social and physical effects of being overweight. If conventional diets have failed, and you're chronically 40 pounds or more over your ideal body weight, our program can help you lose weight. More importantly once the emotional hunger is eradicated from your life the weight will stay off, for the rest of your life.

Welcome to “The End of Diets: Healing Emotional Hunger” program.

By healing the emotional hunger, you can finally take control of your health!

We are specialists in successfully, long lasting weight loss. Finally, you can have the weight loss success you deserve by healing your emotional hunger and understanding the issues behind the emotional eating and having the support of a professional and knowledgeable staff.

We can eliminate the undesired weight and get you off the diet roller coaster once and for all, and help you live a healthier, happier life.

Contact us at info@emotionalhunger.com today for more information on the program or buy the book, which summarizes many of these concepts before embarking in the program itself.

Ending the ups and downs of weight issues and finally reaching a weight is one of the most profound gifts you can give yourself - and we're here for you every step of the way.

Click here for the book that details the philosophy of the program